Shoulder Press
Shuttle Sprint
Single Unders
Sit-ups
Snatch
Snatch Balance
Sots Press
Split Jerk
Squat Jumps
Standing Broad Jump
Strict Pull-ups
Sumo Deadlift High Pull-ups
Shoulder Press
Shuttle Sprint
Single Unders
Sit-ups
Snatch
Snatch Balance
Sots Press
Split Jerk
Squat Jumps
Standing Broad Jump
Strict Pull-ups
Sumo Deadlift High Pull-ups